The Best Southwest Salad Dressing Recipe (2024)

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Post updated March 11, 2023

This is my take on Newman’s Own Southwest Dressing Recipe. Just like McDonald’s southwestern salad dressing you can make at home. It’s a tangy blend of spices combined to make a great Southwestern salad dressing.

If you’re someone who loves Tex-Mex flavors and is always on the lookout for a perfect dressing to complement your salads, rice bowls, and grilled chicken, then you’re in luck!

Today we’ll be sharing a great recipe for homemade southwest dressing that’s easy to make, packed with fresh flavors, and uses real ingredients. Plus, you can customize it according to your taste preferences and dietary needs.

The Best Southwest Salad Dressing Recipe (1)

On our way back to Minnesota from Florida, MaryJo and I make some quick stops for lunch. My favorite quick stop is McDonald’s to get a Southwest salad with grilled chicken.

McDonald’s is at every other interchange and you know what you are getting when you buy there.

I don’t know if you are familiar with this, but it is a big salad with greens, cilantro, corn, black beans, grated cheddar cheese, topped with spicy tortilla chips with a packet of Newman’s Own Southwest Restaurant Dressing.

It is a really delicious, low-calorie lunch that really hits the spot.

The thing is, Newman’s Own Southwest Dressing is not sold in stores. Bummer! The Southwest Dressing Recipe is a total secret and you can’t buy it.

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Why Make Your Own Southwest Dressing

Before we dive into the recipe, let’s talk about why homemade dressing is a healthier option than store-bought dressing.

Many store-bought dressings contain soybean oil, which is high in omega-6 fatty acids, and may lead to inflammation in the body. They also contain xanthan gum, a thickening agent that can cause digestive issues in some people.

Additionally, store-bought dressings often have artificial flavors, and preservatives to enhance their shelf life, which is not ideal for people who are trying to eat clean and avoid processed foods.

On the other hand, homemade salad dressing allows you to control the ingredients that go into your dressing, and you can avoid allergens or ingredients that you don’t like.

Moreover, making your own dressing is more cost-effective in the long run, and you can store it in an airtight container in the fridge for up to two weeks. Plus, it tastes as good or better than any store-bought dressing you can find!

Developing the Southwest Salad Dressing Recipe

While we were at one of the McDonald’s stops I told MaryJo that I should try to duplicate the recipe for the Southwest Dressing, so I took a picture of the ingredient label. Logical first step.

There were things like corn syrup solids, corn vinegar, cornstarch, whey, and sour cream powder. Curious ingredients. I’m sure that if you are Paul Newman you could call up friends and have this stuff delivered to your front step! No problem.

Well, I am Joe and not Paul and have no idea what this stuff is. So I experiment.

One of the ingredients is egg yolks mixed with soybean oil and cider vinegar.

The egg yolks make the oil and vinegar mix together to make an emulsion that will not separate, (the old oil and water thing).

Well, I throw this together and added the spices I thought were in the dressing and made a pretty good likeness to the original, (not really).

Then I make another blend. Not quite right.

The Best Southwest Salad Dressing Recipe (2)

By then I’m thinking that if I come up with a Newman’s Own copycat recipe, it would contain uncooked eggs. That could mean…Salmonella city!

The Best Southwest Salad Dressing Recipe (3)

I went back to the store and bought pasteurized eggs. Turns out they are hard to separate, yolks and whites, but I got the job done.

I then tried another spice blend and I was not close again.

The Dressing Solution…Use Mayonnaise!

MaryJo sensed my frustration and suggested that I use already processed oil, water, and eggs which makes…Mayonnaise. I thought. okay, I give up. Bring on the Hellman’s.

The Best Southwest Salad Dressing Recipe (4)

So, with a new sense of purpose and determination, I tried at least 5 more spice blends which required MaryJo to go to the store once and for me to go to the store once more, for spices that we would try and to get more sour cream since I used all that we had.

Finally, I found a blend of spices that worked and my Southwestern Dressing Recipe is pretty close to Paul’s. Store-bought dressing flavor that you can make at home.

He must have spent a lot of time perfecting these recipes! His is exceptional but mine is dang good.

The Ingredients You Will Need

The comprehensive list of ingredients and quantities for the homemade dressing is in the recipe card below.

Substitutions to use for fewer calories include low-fat mayonnaise and Greek yogurt for sour cream. The recipe also includes Karo syrup but agave or honey could the used instead.

The Best Southwest Salad Dressing Recipe (5)

This photo is an actual Southwest Salad that McDonald’s used to sell.

My recipe makes enough for two salads, but if you enjoy this homemade southwest dressing recipe, feel free to double or triple the ingredients. There is a slider in the recipe card to increase the number of servings up to 20 servings. That would give you the correct ingredients needed for 25 ounces of dressing.

It should be stored in the refrigerator for one or two weeks. Store it in a Mason jar with a tight-fitting lid or any suitable airtight container.

McDonald’s Southwest Salad

McDonald’s used to have a southwest salad that came with Newman’s Own Southwest Dressing.

This recipe post was updated on December 9, 2021, and McDonald’s has discontinued making the Southwest salad. They also stopped selling salads in 2020 presumably because they were not that popular.

According to McDonald’s.com, they have Chicken Caesar Salad, Garden Salad, and Garden Salad with Crispy Chicken. According to my local restaurant, they don’t offer salads anymore.

I thought that it might be Covid that made them stop selling salads. This article from “Eat This, Not That” gives another explanation, which for a fast-food restaurant, makes sense. They had to buy 2 different kinds of lettuce…one for sandwiches and one for salads.

The Best Southwest Salad Dressing Recipe (6)

So your only option is to give my Southwest Salad Dressing Recipe a try. You won’t be disappointed.

Hey. Did you make this recipe? Let me know how you liked it in the comments below. Take a photo of your creation and post it on your Instagram…tag @joeshealthymeals so I can take a look.

Here are a few more tasty recipes to try:

  • Tex-Mex Chopped Chicken Salad
  • Caramelized Onion Crostini with Mushrooms
  • Jalapeno Potatoes au Gratin
  • Make-ahead Mashed Potatoes
  • Pimento Cheese Deviled Eggs

The Best Southwest Salad Dressing Recipe (7)

The Best Southwest Salad Dressing Recipe

Tangy Southwest dressing just like Newman's Own from McDonald's. Not available in stores...make your own!

4.72 from 76 votes

Print Pin Rate

Course: Salad dressing

Cuisine: American

Keyword: McDonald's southwest dressing, Newman's Own southwest dressing, southwest dressing recipe

Prep Time: 15 minutes minutes

Total Time: 15 minutes minutes

Servings: 2 - 1 1/4 fl. oz. servings

Calories: 134kcal

Author: Joe Boyle

Ingredients

  • 2 tbsp mayonnaise
  • 1 tbsp sour cream
  • 2 tsp light Karo syrup (agave or honey as substitutes)
  • 1 tsp water (or more to thin)
  • 1/2 tsp cider vinegar
  • 1/2 tsp lime juice
  • 1/4 tsp onion powder
  • 1/4 tsp garlic powder
  • 1/2 tsp dried cilantro
  • 1 tsp McCormick hot mexican style chili powder
  • 1/4 tsp cayenne pepper
  • 1/2 tsp cumin

Salad

  • Romaine lettuce
  • cilantro
  • red onion
  • corn
  • black beans
  • grape tomatoes
  • thin sliced carrot
  • grated cheddar cheese
  • Mrs. Cubbison's southwest flavor tortilla strips ,

Instructions

Dressing

  • Whisk ingredients together in a medium sized bowl.

  • Place into an air-tight container and refrigerate to store.

Salad

  • Assemble the salad to your liking and top with the dressing.

Notes

  1. The salad ingredient proportions are up to you. Corn and beans are a must. I added red onion because I like it. If you can't find the tortilla strips, (near salad croutons in the store), you could substitute spicy Dorito chips.
  2. This recipe makes 4 1/2 tbsp or approximately 2, 1 1/4 fl. oz. servings.
  3. To adjust the recipe to make a larger batch, click on the "2" in the servings in the header above and use the slider to increase the serving size.
  4. Substitute low-fat mayonnaise for full fat. Use Greek yogurt instead of sour cream. Use honey or agave instead of Karo syrup.
  5. Nutrition information is for 1 serving of the salad dressing. Not the salad ingredients.

Nutrition

Calories: 134kcal

The Best Southwest Salad Dressing Recipe (2024)

FAQs

What is southwestern dressing made of? ›

Stir yogurt, sour cream, ketchup, onion, lime juice, cilantro, cumin, chili powder, garlic powder, and salt together in a bowl with a whisk until smooth.

What is the number 1 salad dressing? ›

Ranch Dressing

The ranch is hands down America's most beloved salad dressings. It is made from a number of ingredients such as buttermilk, mayonnaise, mustard, garlic, onion, chives, salt, and pepper. A creamier and richer version often features sour cream or yogurt for enhanced taste.

What is the number one healthiest salad dressing? ›

Generally speaking, the healthiest salad dressing will be a vinaigrette like balsamic or oil and vinegar, while Caesar, ranch or anything with the word “creamy” will be the unhealthiest. The exception? We like products made with healthy swaps—think Greek yogurt in place of mayo or heavy cream.

What is a Southwest salad made of? ›

Today's southwestern salad is so super simple and classic – just spicy golden roasted sweet potatoes tossed with sweet corn (fresh or grilled? – you choose), black beans, chopped romaine lettuce, and a cool n' creamy avocado dressing that is packed with cilantro, lime, and other good things.

What is Southwest sauce made of? ›

In a small bowl, stir together the mayonnaise, ketchup, horseradish, paprika, salt, oregano, black pepper and cayenne pepper. Store covered in the refrigerator until needed.

What makes Southwest flavor? ›

You really only need a few spices to make this flavorful Southwest seasoning: cumin, chili powder, dried oregano, smoked paprika, ground coriander, onion powder, garlic powder, black pepper, and cayenne pepper. Just mix them all together and store your jar in a cool, dry place.

What is the unhealthiest salad dressing? ›

And at the top of that list? Caesar dressing. Made up of mayonnaise, cheese, salt and oil (and all too often, anchovies), Caesar tends to be one of the least healthy options out there. Those ingredients cause it to be high in both saturated fats and sodium.

What is the oldest salad dressing? ›

French dressing is the oldest one on our list, but vinegar and oil dressing goes back nearly two-thousand years to ancient Babylonia.

What is the most popular salad in America? ›

Caesar Salad

It is a popular choice in many American restaurants and is often served as a side dish or a main course.

What is the best dressing to put in a salad to lose weight? ›

Harris-Pincus explains, "Those looking to follow a lower-carb plan or people watching added sugars would do better avoiding sweeter dressings like Honey Mustard, Thousand Island, French or Catalina, and choose oil and vinegar or a balsamic vinaigrette."

Is it better to eat salad with dressing or no salad at all? ›

Adding dressing, condiments, or cheese will not remove vegetable nutrients. Adding those extra ingredients to your vegetables will not give them less fiber or less vitamins. By adding cheese to your vegetables, you'll add some protein to it, which will help make them more satisfying.

Which is healthier, balsamic vinegar or vinaigrette? ›

So the next time you're dressing a salad, reach for the balsamic vinegar–in the long run, not ingesting that extra fat and sugar makes a big difference!

What is Southwest dressing made of? ›

What is Southwest dressing made of? This southwestern dressing is made with just a handful of simple ingredients including sour cream, apple cider vinegar, lime juice, honey, cumin, chili powder, garlic powder, onion powder, salt, and pepper.

What does the Chick Fil A Southwest salad have? ›

Slices of grilled spicy chicken breast served on a fresh bed of mixed greens, topped with grape tomatoes, a blend of Monterey Jack and Cheddar cheeses, and a zesty combination of roasted corn, black beans, poblano chiles, and red bell peppers.

What's in the Southwest salad at Wendy's? ›

Southwest Avocado Chicken Salad from Wendy's is a salad dish made with hand-chopped lettuce, grilled chicken, diced tomatoes, creamy avocado, applewood smoked bacon, and shredded sharp cheddar cheese with southwest ranch dressing.

What kind of dressing is Western dressing? ›

This rich and creamy French dressing is bursting with a savory blend of tomatoes, onion, and garlic flavors. Available Sizes: 8 oz. 15oz.

Is Catalina dressing and western dressing the same thing? ›

Catalina is thinner in consistency while Western is thick and rich. Even the color of Western is better, it's a rich reddish color while the Catalina has an orange tinge to it.

What is traditional dressing made of? ›

Dressing: Dressing typically includes ingredients like cornbread, white bread, or biscuits, mixed with vegetables, herbs, spices, and sometimes sausage or other meats. It is often moistened with broth or stock and baked in a casserole dish until it forms a crust on top.

What is Olive Garden's dressing called? ›

Our Famous House Salad served with our signature Italian dressing (served on the side).

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